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In spite of the name, there is no “wheat” in buckwheat.Yet in many ways it behaves like wheat, and its flour produces wonderfully, unexpectedly, fluffy pancakes, with a rich, warm, earthy taste.
The vegan buckwheat pancake batter is made up of buckwheat flour, which despite its misleading name has nothing to do with wheat and it is 100% gluten free. It’s not only about the nutty flavor, or only its versatility.
Spelt is one of the oldest cultivated crops in human history. Spelt is a variety of grain or cereal that is closely related to wheat.